KAPWB is not a Crisis hotline

Are you in Crisis? Call or Text 988 for Canada’s new suicide prevention hotline or Call 911

27 Sep

Monthly Virtual Guided Meditation

September 27, 2026    
9:00 am - 9:45 am
💛 FREE TO JOIN Optional donations / pay-what-you-can are welcome via Interac e-Transfer — no obligation. Details will be provided after registration. ​Join us for a [...]
27 Sep

Loving Someone with Depression (without burning out)

September 27, 2026    
2:00 pm - 3:15 pm
Virtual Community Discussion Supporting someone who is living with depression can be deeply meaningful—but it can also be emotionally demanding. This virtual discussion provides caregivers, [...]
11 Oct

Work, Identity, and Well-Being: Navigating Employment as an Immigrant

October 11, 2026    
2:00 pm - 3:15 pm
Virtual Community Discussion Finding meaningful employment in a new country can be both exciting and challenging. Many immigrants experience stress related to credential recognition, underemployment, [...]
25 Oct

MONTHLY VIRTUAL GUIDED MEDITATION

October 25, 2026    
9:00 am - 9:45 am
💛 FREE TO JOIN Optional donations / pay-what-you-can are accepted by Interac e-Transfer — no obligation. Details will be provided after registration. ​Join us for a [...]
25 Oct

Building Brave & Kind Spaces: Schools and Community Responses to Global Conflict

October 25, 2026    
2:00 pm - 3:15 pm
Virtual Community Workshop Global conflicts often reach classrooms, youth programs, and community spaces through children’s questions, emotions, and conversations shaped by news and social media. [...]
08 Nov

Caregiver Support: Recognizing, Preventing, and Healing from Burnout

November 8, 2026    
2:00 pm - 3:15 pm
Virtual Community Discussion Caregiving can be deeply meaningful, but the ongoing emotional and practical demands can also lead to exhaustion and burnout. This virtual discussion [...]
22 Nov

When Your Child Pulls Away: Support for Alienated Parents

November 22, 2026    
2:00 pm - 3:15 pm
Virtual Community Discussion When a child becomes distant or breaks contact with a parent, the experience can bring deep grief, confusion, and isolation. This virtual [...]
05 Dec

Starting Over: Mental Health and the Immigrant Journey

December 5, 2026    
12:00 pm - 1:30 pm
In-Person Community Discussion at Heartwood House Moving to a new country can bring hope and opportunity, but it can also involve loss, uncertainty, and emotional [...]
06 Dec

Caring Under Pressure: Depression, Dementia & Caregiver Mental Health

December 6, 2026    
2:00 pm - 3:15 pm
Virtual Community Discussion Caring for someone living with depression or dementia can be both meaningful and overwhelming. This virtual discussion offers caregivers a supportive space [...]
12 Dec

Understanding Depression: Beyond “Feeling Sad” – A Supportive Discussion for Families & Caregivers

December 12, 2027    
11:00 am - 12:15 pm
This virtual session offers a clear, compassionate introduction to depression and how it affects individuals, families, and caregivers. It is designed both for adults supporting [...]