Events

This supportive discussion offers a relaxed space to explore how everyday stress, life experiences, and emotions can shape communication and connection in relationships. This is [...]

This gentle discussion space is for people who have lived through mental health challenges, caregiving, or ongoing stress, and want a clearer, kinder way to [...]

In-Person Community Discussion at Heartwood House Moving to a new country can bring hope and opportunity, but it can also involve loss, uncertainty, and emotional [...]

This virtual session looks at how constant exposure to news, global conflicts, and social media affects the mental health of children and teens. It is [...]

This session focuses on everyday communication tools that can make dementia caregiving more effective and less overwhelming. It is designed for family and professional caregivers [...]

Virtual Community Discussion This virtual discussion offers caregivers and community members a compassionate introduction to understanding and supporting children who feel disconnected or alienated from [...]

Virtual Community Discussion This virtual discussion explores how stigma around mental health can appear within families and across generations. Cultural beliefs, silence, and misunderstandings can [...]

Virtual Community Discussion This virtual discussion offers parents and caregivers practical insight into how autistic children and teens may communicate and how adults can respond [...]

Virtual Community Discussion This virtual discussion focuses on practical ways couples can communicate more effectively and stay connected during periods of stress. When people are [...]

Virtual Community Discussion Supporting someone who is living with depression can be deeply meaningful—but it can also be emotionally demanding. This virtual discussion provides caregivers, [...]