Global conflicts and constant exposure to news and social media can create stress, anxiety, and emotional overload for children and youth. This group discussion offers a safe, supportive space to better understand these impacts and explore practical coping strategies.
Discussion will include:
- How global events and online content affect mental wellbeing
- Recognizing stress, anxiety, and emotional fatigue in children and youth
- Setting healthy boundaries with news and social media
- Simple tools to manage overwhelm
- Open, guided discussion and reflection
Workshop conducted by:
Rand Al-Houssan
Registered Psychotherapist, MSc, RP
Mindful Map Counselling Services
Everyone is welcome.
A Zoom registration link will be provided for those unable to attend in person. Please register to receive it!
Light refreshments provided — free of cost