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UID:5@kapwb.ca
DTSTART;TZID=America/Toronto:20260310T180000
DTEND;TZID=America/Toronto:20260310T203000
DTSTAMP:20260218T211825Z
URL:https://kapwb.ca/events/meet-greet-iftar-at-heartwood-house-healing-in
 -community-ramadan/
SUMMARY:Meet & Greet Iftar at Heartwood House: Healing in Community (Ramada
 n)
DESCRIPTION:A culturally grounded discussion on mental well-being during Ra
 madan.\n\nThis is an opportunity to meet and greet fellow organizations an
 d community members from Heartwood House and Friends.\n\nHealing in Commun
 ity is a Ramadan Iftar event\n\nYou’re invited!\n\nJoin us for a warm co
 mmunity Meet &amp\; Greet Iftar featuring a short\, practical talk on ment
 al health self‑care during Ramadan and other important cultural and reli
 gious seasons.\n\nAs we fast\, gather\, and care for others\, our own emot
 ional and spiritual well‑being can easily be overlooked. This evening is
  a gentle space to reflect\, connect\, and learn simple ways to care for o
 ur minds and hearts—especially for caregivers and families.\n\nEvent Hig
 hlights\n\n 	Iftar &amp\; Community Potluck\n\n 	Break fast together in a 
 welcoming\, inclusive environment.\n 	No‑obligation potluck: KAPWB will 
 provide a basic selection of food and drinks. You’re welcome\, but not r
 equired\, to bring a dish to share (please label ingredients and allergens
 ).\n\n\n 	Short Talk: Mental Health Self‑Care in Ramadan &amp\; Sacred S
 easons\n\n 	Led by a therapist and folk/religious song composer and singer
 .\n 	Learn how fasting\, disrupted routines\, caregiving\, and global even
 ts can affect our mental health.\n 	Explore gentle\, faith‑ and culture
 ‑respectful self‑care practices you can use during Ramadan and other h
 olidays.\n\n\n 	Music &amp\; Reflection \n\n 	Brief musical reflection wi
 th folk and spiritual songs on hope\, caregiving\, and resilience.\n\n\n 	
 Meet the Community at Heartwood House\n\n 	Connect with Heartwood House’
 s many onsite nonprofits and their communities.\n 	Get to know KAPWB—a n
 on‑profit promoting mental health\, caregiver support\, and strong famil
 ies through programs such as:\n\n 	Global Conflicts &amp\; Mental Health\n
  	Depression Caregiver Support\n 	Dementia Caregiver Support\n 	Plans for 
 subsidized/free individual counselling (subject to funding).\n\n\n\n\n
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TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
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DTSTART:20260308T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
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